Smokers Use Our Quit Smoking Hypnotherapy To Kick The Habit

Have you tried patches and gum with some success, but just couldn’t resist the urge to light up a cigarette in certain situations?

Most people tell us it is hardest when out for a drink with friends, studying for exams, after a meal, while driving, while talking on the phone or while watching television. If this sounds like you, our quit smoking hypnotherapy can free you of the urge to smoke in the specific situation where it is a challenge for you.

Think of smoking hypnotherapy as a session of concentrated relaxation, stronger than meditation but based on the same principle of complete relaxation. Your subconscious holds the key to your addictions and habits, and the barriers to these can be broken down through an incredibly powerful process of attention focusing.

Habit versus Addiction

Talking on the phone, going out with friends … these are activities that you continue to do after quitting smoking, so the physical urge to smoke remains strong even if your body is getting substitute nicotine from a patch or gum.

One client told us of her strong desire to smoke every time she made a phone call, meaning she had to stay off the phone if she wanted to avoid the urge to smoke a cigarette because of the strong psychological connection between those activities. Her body didn’t crave nicotine at any other time, so this wasn’t an addiction to nicotine but a psychological habit formed over years of repeated behaviour.

Smoking hypnotherapy focuses on this habit, which is different to the physical addiction to nicotine which most people find easier to break.

Heavy Smokers

You could be thinking that you have been smoking for so long that you’ll never be able to quit, but we have succeeded with many heavy smokers – some smoking over 200 cigarettes per day with most smoking for over 20 years.

Our quit smoking hypnotherapy methods can produce amazing results and phenomenal track record of success.