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	<title>HighTech Hypnotherapy</title>
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	<link>http://www.hightechhypnotherapy.com</link>
	<description>Melbourne Hypnotherapy</description>
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		<title>Relationships</title>
		<link>http://www.hightechhypnotherapy.com/relationships/</link>
		<comments>http://www.hightechhypnotherapy.com/relationships/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 07:23:44 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">http://www.hightechhypnotherapy.com/?p=1336</guid>
		<description><![CDATA[Monumental shift when I found a girl I decided to do a Hypnotherapy session with Steve because I was feeling really bad. I was in a bad space, I was drinking too much and I was anxious and depressed all the time. I found myself at the cross roads in my life I had to [...]]]></description>
			<content:encoded><![CDATA[<blockquote>
<h1>Monumental shift when I found a girl</h1>
<p>I decided to do a Hypnotherapy session with Steve because I was feeling really bad. I was in a bad space, I was drinking too much and I was anxious and depressed all the time. I found myself at the cross roads in my life I had to do something quickly because I didn’t see any future.</p>
<p>Something used to stop me from talking to girls in bars and clubs so I used to drink to cope with the anxiety. I never really knew why until the last year but I had some sort of beliefs like “I don’t want to be alone” which was actually causing this problem when I went out.</p>
<p>After years of not being able to be in a relationship I was seeing a girl for 4 months which has been huge since I have not been in a relationship with a girl for so long and now we are really good friends. I also quit my job and now work for myself and I have stopped sharing my place with a flatmate and recently moved into a new apartment for the first time in 10 years.</p>
<p>I have stopped drinking excessively and essentially very little bothers me anymore. All my anxieties are gone and I am pretty neutral in relating to my life. In fact I have been able to accept myself and enjoy life being at peace just content and happy.</p>
<p>In relationships when I have a hiccup I now have a much better recovery time. I simply don’t get upset like a used to. In the past a used to take weeks maybe even months to recover from issues that happen in relationship.</p>
<p>In getting to the bottom of a very key belief I had “being unlovable and I don’t want to be alone” everything else started to change when I was able to get rid of these beliefs and feelings forever.</p>
<p>I have recommended Steve to lots of people! He has helped me completely turn around my life. I don’t think you will be able to find anyone else in Australia that is as good as him.</p>
<p><strong>Rod is a 45 year old Education developer.</strong></p>
<p>&nbsp;</p>
<p>Seeing Steve has been the best thing I have ever done in my life.</p>
<p>I was on my own with two kids after a difficult separation. I had years of abuse from my ex he had emotionally pushed me to the ground and I had no shred of self-esteem left. My self-image was terrible, I thought my body was ugly and I had hated my boobs all my life.</p>
<p>It was after the session that I started to really recognise just how poor my self-esteem, my self-worth and poor my self-body image really was During the session I felt all the fear, anxiety, stress and depression that I had been holding for so long literally come out my toes and fingers. Steve suggested that following the session that day I would have the best sleep ever. And I did! Since my anxiety and depression has gone I have been able to stop taking the Zoloft with the consent of my GP. I just don’t feel like I need the medication anymore.</p>
<p><strong>Marie Clarke 52 year with 2 children is a Sales Manager at a Plumbing Company came to</strong> <strong>HTH because of her separation.</p>
<p></strong></p>
<p>&nbsp;</p></blockquote>
<h1>Solving the relationships puzzle</h1>
<p>Relationships can be complex, difficult and confronting.  They can also be sublime, loving, nurturing and a place where one can grow and develop. Many people get married or committed to a relationship early in life and have little idea about how to equip themselves with the strategies that are required for a successful relationship. Together with this the media plays havoc with what should be the perfect relationship; the fact of the matter is that when two people come together with their differing expectations, beliefs and ways of relating many things can and do go wrong.</p>
<p>We understand this complexity and all the issues that can and do go wrong. Many of the conflicts that occur in relationship can be dealt with at the sub conscious mind since most of our ways of relating have been modelled in our imprint years (0-7 years) when we have no capability to reject what is inappropriate of wrong.</p>
<p><strong>Getting the relationship you want</strong></p>
<p>Maybe you just attract the wrong person and you can see the pattern in your life. Maybe you just don&#8217;t know how to relate to others in a way that attracts the right people. Perhaps you have your foot in your mouth as soon as it opens and it just doesn&#8217;t get the result you intend. Perhaps you are almost phobic and even thinking about talking  to another stranger terrifies you.</p>
<p>We know how to help.</p>
<p><strong>Just find me a friend</strong></p>
<p>Few or no friends ccan feel lonely or isolating. There are limiting behaviours that stop or inhibit us from creating the friendships we desire. We all need friends someone to share life wit,h our experiences, our dreams, and our problems.</p>
<p>Give us what you have and we will get you on the right path.</p>
<p>&nbsp;</p>
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		<title>Depression Hypnotherapy</title>
		<link>http://www.hightechhypnotherapy.com/depression/</link>
		<comments>http://www.hightechhypnotherapy.com/depression/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 03:00:10 +0000</pubDate>
		<dc:creator>Emil</dc:creator>
				<category><![CDATA[Depression]]></category>
		<guid isPermaLink="false">http://www.hightechhypnotherapy.com/?p=432</guid>
		<description><![CDATA[Do you suffer from any of these symptoms? Total lack of motivation? Emotional breakdowns: can’t stop crying? Can’t leave the house? Life feels like an enormous weight you carry around? A feeling that life isn’t worth living? You’re not the only one! Depression is one of the most common symptoms of modern life – especially [...]]]></description>
			<content:encoded><![CDATA[<h2>Do you suffer from any of these symptoms?</h2>
<ul>
<li>Total lack of motivation?</li>
<li>Emotional breakdowns: can’t stop crying?<img class="alignright" title="depression" src="http://www.hightechhypnotherapy.com/Documents/content-depression2.jpg" alt="" width="200" height="300" /></li>
<li>Can’t leave the house?</li>
<li>Life feels like an enormous weight you carry around?</li>
<li>A feeling that life isn’t worth living?</li>
</ul>
<p>You’re not the only one! Depression is one of the most common symptoms of modern life – especially MODERN life, and we say “symptom” because that’s what we consider it to be – a treatable, manageable (and expected) symptom of the day to day stresses of modern lifestyles that can be treated effectively through anti-depression hypnotherapy.</p>
<p>The stress of work, relationships, debt and professional commitments will send most of us into a depressed state at some point in our lives. This is not unusual.</p>
<p><strong>In fact, research shows that 75% of people naturally come out of depression within a few days or weeks, but you may be part of the remaining 25% who can become unable to function day to day without medication.</strong></p>
<h2>Anti-Depressant Medication</h2>
<p>Anthony Robbins famously said that in America depression is seen as a Prozac deficiency and not something that can be removed, no doubt thanks to the extensive marketing by the makers of anti-depressant drugs that tells us ‘everything <em>will be</em> ok’ if we take their drug.</p>
<p>On the contrary, relieving depression in the long term requires getting to the source of the problem. Treating the symptoms with pharmaceuticals will only encourage the feelings of depression and anxiety to return unless you take more and more of them. There is no clear remedy in sight&#8230;</p>
<p><strong>Depression hypnotherapy</strong> acts at the root of the cause of your depression. Without reliving negative experiences, our professional hypnotherapists use effective relaxing and meditative hypnotherapy treatment to cure your depression faster than you could imagine.</p>
<h2>Breaking Old Patterns</h2>
<p>Is your depression forcing you to live the same pattern every day just to get by? This repetition continues to create the same result – more depression – but most of us have no idea where to start with breaking this cycle. Each day with depression is like quicksand, you don’t have the energy to fight but feel yourself sinking a little more every day, eventually you don’t even care.</p>
<p>You can break this cycle before it ruins your relationships or career, and we can teach you the skills to do this through the proven curative power of anti-depression hypnotherapy.</p>
<p>To help you overcome depression we start by teaching you to put the past, present and future into their true perspective through our meditative anti-depression hypnotherapy, <strong>so you can start enjoying the life you deserve.</strong></p>
<div class="johnsonbox">
<p><strong><a href="http://www.hightechhypnotherapy.com/book-a-hypnotherapy-appointment/">Click here</a> for more information on how you can get relief from depression.</strong></p>
</div>
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		<title>Men don&#8217;t cry and they certainly don&#8217;t get depressed!</title>
		<link>http://www.hightechhypnotherapy.com/men-dont-cry-and-they-certainly-dont-get-depressed/</link>
		<comments>http://www.hightechhypnotherapy.com/men-dont-cry-and-they-certainly-dont-get-depressed/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 02:58:18 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Depression]]></category>
		<guid isPermaLink="false">http://www.hightechhypnotherapy.com/?p=1302</guid>
		<description><![CDATA[Peter is a 38 year old medical practitioner who came along for depression. At the time when I went to see Steve I was magnifying things, everything was hard work and a chore. My sister picked this up and since she is a therapist she urged me to take some action &#8211; despite what was [...]]]></description>
			<content:encoded><![CDATA[<p>Peter is a 38 year old medical practitioner who came along for depression.</p>
<p>At the time when I went to see Steve I was magnifying things, everything was hard work and a chore. My sister picked this up and since she is a therapist she urged me to take some action &#8211; despite what was happening for me no one else in the family had any idea what was going on.</p>
<p>I came from a place where tough men don’ cry so I never addressed it. After all I believed that I couldn’t be depressed ‘I’m a man and men don’t get depressed!’</p>
<p>I was drinking and self-medicating as much as I could and because of that I was missing work and I was barely holding on.I didn’t want to go onto anti-depressant medication because of the stigma involved in that.  So I took the herbal suppliments to get by. But what I was doing was pushing everything to the side and I was on the line between going down and barely functioning.</p>
<p>I was even having suicidal thoughts which started to shock me.</p>
<p>Steve asked me how he could help? I told him that I was depressed and he said that he good at obliterating depression! I thought <em>OK</em>, WOW! As I come from a medical background that kind of response was a paradigm shift so I thought OK  let’s do it!  During the session I thought that nothing was happening since he was just talking to me. I liked him straight way – he spoke my language and I felt really confident with him.</p>
<p>My depression has definitely gone as well as the panic attacks.</p>
<p>It’s been the best $400 I have ever spent without a shadow of a doubt.</p>
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		<title>Job done in 1 session with HTH after 2.5 yrs with Psychiatrist!</title>
		<link>http://www.hightechhypnotherapy.com/dave-gets-a-great-result-in-1-session-with-steve-after-2-5-years-of-weekly-session-with-psychiatrist/</link>
		<comments>http://www.hightechhypnotherapy.com/dave-gets-a-great-result-in-1-session-with-steve-after-2-5-years-of-weekly-session-with-psychiatrist/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 06:35:57 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Home Right]]></category>
		<guid isPermaLink="false">http://www.hightechhypnotherapy.com/?p=1285</guid>
		<description><![CDATA[Dave works in Corporate Education and is  aged 42 years. In his words he says that he had been going to a psychiatrist for 2.5 years on a weekly basis with minimal or no improvement. I came across NLP in a self-help book “Awaken the Giant Within” by Anthony Robbins. Dave had been going to [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Dave works in Corporate Education and is  aged 42 years.</strong> In his words he says that he had been going to a psychiatrist for 2.5 years on a weekly basis with minimal or no improvement. I came across NLP in a self-help book “Awaken the Giant Within” by Anthony Robbins.</p>
<p>Dave had been going to a Psychiatrist for over 2.5 years for weekly visits with no result.</p>
<p>For all intents and purposes I looked like a successful guy. I was in a great job I was earning over 100k a year and I was the life of the party.  The fact of the matter was that I was just going through the motions of living instead of truly living and I was aware of that. There was a big façade for the world to see.</p>
<p>When I first met Steve he struck me as being calm, centred and balanced. There was a sense of directness that instantly let me know that<strong> this session was going to be different from anything I had experienced before</strong>. He came across as highly knowledgeable about life experiences and that he meant business. It’s like Steve could see straight into my soul and I experienced a direct connection with him straight away.</p>
<p>With my self-diagnosis of feeling stuck in a rut I was asked what I needed help with and I offered procrastination. He said straight off the bat that people who have procrastination don’t turn up 10 minutes early and wait for their appointment time. This was exactly what I had done. I thought this was a great observation and immediately I knew that he knew that <strong>procrastination wasn’t the reason that I was there and that the doors opened up to discovering what was really</strong> underpinning this.</p>
<p><strong><em>I was very surprised at how rapid, instant and permanent the change was.</em></strong></p>
<p>It was like <strong>I was able to just let go of the things that were holding me back in my life.</strong> It was freeing for me to disconnect from my personal history and drop the baggage.</p>
<p>In particular, I was carrying around a lot of baggage in relation to a failed business some 10 years earlier. It seemed like every waking and sleeping moment was hell. It affected my self-esteem and subsequently my personal and professional relationships.<br />
<strong>I’m looking forward to next year and beyond as the goals and aspirations I had as a teenager are re-appearing, looking real again and within reach!</strong></p>
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		<title>HTH Mentors leading Melbourne Hypnotherapists</title>
		<link>http://www.hightechhypnotherapy.com/hth-mentors-leading-melbourne-hypnotherapists/</link>
		<comments>http://www.hightechhypnotherapy.com/hth-mentors-leading-melbourne-hypnotherapists/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 04:07:56 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Home Page]]></category>
		<guid isPermaLink="false">http://www.hightechhypnotherapy.com/?p=1266</guid>
		<description><![CDATA[Did you know that Master Hypnotherapist Steve Kormas Mentors some of Melbourne&#8217;s Leading Clinical Hypnotherapists?  In his new Advanced Diploma for Clincal Hypnotherapy Steve has catapulted long time practicing Hypnotherapists results with patients to new heights by sharing some of the most guarded secrets in Hypnotherapy. We are curently workng on bringing you live footage [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that Master Hypnotherapist Steve Kormas Mentors some of Melbourne&#8217;s Leading Clinical Hypnotherapists?  In his<strong><em> new Advanced Diploma for Clincal Hypnotherapy</em></strong> Steve has catapulted long time practicing Hypnotherapists results with patients to new heights by sharing some of the most guarded secrets in Hypnotherapy. We are curently workng on bringing you live footage of his students as they talk about some of the remarkable results they are getting for themselves and their patients from his 2011 course.</p>
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		<title>What our clients say</title>
		<link>http://www.hightechhypnotherapy.com/testimonials/</link>
		<comments>http://www.hightechhypnotherapy.com/testimonials/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 13:58:40 +0000</pubDate>
		<dc:creator>nicholas</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<guid isPermaLink="false">http://www.hotbed.nicholaskormas.com/hth/?p=260</guid>
		<description><![CDATA[We value our clients privacy and confidentiality is something we treat seriously. Many of our clients come to us with very personal issues and challenges and prefer to keep themselves anonymous, however sometimes when our clients are freed from the constraints of a big issue that has been stopping them live their life fully, they [...]]]></description>
			<content:encoded><![CDATA[<p><strong>We value our clients privacy and confidentiality is something we treat seriously. Many of our clients come to us with very personal issues and challenges and prefer to keep themselves anonymous, however sometimes </strong><strong>when our clients are freed from the constraints of a big issue that has been stopping them live their life fully, they really want to express their gratitude and share their stories&#8230; with you. With their permission, we have published some below:</strong></p>
<h2>I always thought of myself as a happy positive person.</h2>
<p><strong>Lindy D. is a 55 year old self employed professional</strong></p>
<p><span style="font-family: Arial; font-size: small;">It was recommended that I have a session with Steve, to help clear any underlying emotions that were holding me back from progressing further in my business. I went along to the session with an open mind, although I was feeling a little anxious as it was a new experience for me.</span></p>
<p><span style="font-family: Arial; font-size: small;">During the session I felt relaxed as Steve explained how the session would run and he was very reassuring that I would remember all that we talked about.</span></p>
<p><span style="font-family: Arial; font-size: small;">At the end of the session I felt a sense of calmness as I headed off for home.</span></p>
<p><span style="font-family: Arial; font-size: small;">It was over <strong>the next few days that I began to notice the positive changes in both my thoughts and actions,</strong> in both personal and business situations</span></p>
<p><span style="font-family: Arial; font-size: small;">That negative inner dialogue and conflict was simply, not there.</span></p>
<p><span style="font-family: Arial; font-size: small;">I had always thought of myself as being a happy positive person, yet soon after my session, I was having a quiet coffee and chat with my daughter, when I became aware of a higher level of happiness inside me.</span></p>
<p><span style="font-family: Arial; font-size: small;">I have also noticed</span></p>
<p><span style="font-family: Arial; font-size: small;">an increase in my energy levels and have been waking up earlier and getting through a lot more work and activities throughout the day.</span></p>
<ul>
<li><span style="font-family: Arial; font-size: small;">Increased Traits</span></li>
<li><span style="font-family: Arial; font-size: small;">Strong, confident and ready to make decisions.</span></li>
<li><span style="font-family: Arial; font-size: small;">Motivated- On fire!</span></li>
<li><span style="font-family: Arial; font-size: small;">Improved communication with G. Once I recognised <strong>his style of communication</strong> it has made it so much easier to communicate what I want.</span></li>
<li><span style="font-family: Arial; font-size: small;">Its OK to say no.<br />
</span></li>
<li><span style="font-family: Arial; font-size: small;">More productive<br />
</span></li>
<li><span style="font-family: Arial; font-size: small;">I have clarity and I can get through more stuff.  Before it would go around in circles.  Now since the emotional issues have disappeared I am free to go about and get more done in my busy day.<br />
</span></li>
</ul>
<p><span style="font-family: Arial; font-size: small;">This has been very empowering for me.</span></p>
<p><span style="font-family: Arial; font-size: small;">When I speak to clients now I am enthusiastic and passionate which is infectious and this has brought me so much more business.  Before I was tired, overwhelmed and had a feeling of having hit the wall.</span></p>
<p><span style="font-family: Arial; font-size: small;">I can visualise now.  Previously I was unable to see my future now I not only am able to see where I am going very clearly but I am also dreaming of the future!!</span></p>
<p><span style="font-family: Arial; font-size: small;">In hindsight I think I had been running on empty from giving and giving and somehow I was just going through the motions.  Now I feel joyous, happy and energised it is like a light bulb has switched on.</span></p>
<p>&nbsp;</p>
<h2>I can&#8217;t believe the miraculous change in my kids!</h2>
<p><strong> Janine P lives in the South eastern suburbs and is a mother of 3 children aged  10, 12 and 15 years old</strong></p>
<p>I have always been interested in hypno-therapy but it was was with some trepidation that I took brought my daughter then aged 10 and later my son aged 12 into see Steve and Cindy.</p>
<p>I worried about the impact of &#8216;messing&#8217; with their young minds and deliberated long and hard about doing the right thing.</p>
<p><strong>Well I have absolutely no doubts now that I did the right thing.</strong></p>
<p>Steve described the mind to me as a computer, with software that sometimes needs reprogramming. After sessions with Steve <strong>my Husband and I simply could not believe the difference in our daughter.</strong> She went from being angry and destructive all of the time to being the opposite.  <strong>It was miraculous and two years on, she remains a happy confident</strong> child and an absolute joy to be with.</p>
<p>For my son the changes were more subtle,  I brought him in to see Steve for very different reasons;  he was lacking in confidence, finding it hard to communicate with people, particularly adults and I was worried about his low self esteem.</p>
<p>I have recommended HighTech Hypnotherapy to  several people and will continue to do so happily.</p>
<blockquote>
<div>Many thanks.&#8221;</div>
</blockquote>
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		<title>Links</title>
		<link>http://www.hightechhypnotherapy.com/links/</link>
		<comments>http://www.hightechhypnotherapy.com/links/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 13:48:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[links]]></category>
		<guid isPermaLink="false">http://www.hightechhypnotherapy.com/?p=515</guid>
		<description><![CDATA[SelfhelpMagazine &#8211; SelfhelpMagazine is trusted educational site developed by licensed mental health professionals since 1994. We offer thousands of articles, a large support community, books, blogs, cartoons, over eight FREE email newsletters, and telephone-based classes (TeleWorkshops). Tell us what you need!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfhelpmagazine.com/">SelfhelpMagazine</a> &#8211; SelfhelpMagazine is trusted educational site developed by licensed mental health professionals since 1994.  We offer thousands of articles, a large support community, books, blogs, cartoons, over eight FREE email newsletters, and telephone-based classes (TeleWorkshops). Tell us what you need!</p>
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		<title>Hypnotherapy for Weight Loss</title>
		<link>http://www.hightechhypnotherapy.com/weight-loss/</link>
		<comments>http://www.hightechhypnotherapy.com/weight-loss/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 01:42:07 +0000</pubDate>
		<dc:creator>Emil</dc:creator>
				<category><![CDATA[Home Left]]></category>
		<category><![CDATA[HTH services]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">http://www.hightechhypnotherapy.com/?p=482</guid>
		<description><![CDATA[Have you struggled to lose weight and overcome your weight loss barriers? Do you eat too much of the wrong foods even though you know it is harming your body? These challenges are not about food and weight, they are emotional barriers caused by an unconscious addiction to a repeated behaviour. Hypnosis has been used [...]]]></description>
			<content:encoded><![CDATA[<p><img style="margin: 15px;" src="/Documents/content-weightloss.jpg" border="0" alt="Lose Weight" width="264" height="204" align="right" /></p>
<p>Have you struggled to lose weight and overcome your weight loss barriers? Do you eat too much of the wrong foods even though you know it is harming your body? These challenges are not about food and weight, they are emotional barriers caused by an unconscious addiction to a repeated behaviour.</p>
<p>Hypnosis has been used extensively and successfully in weight loss treatments with a set of stages that ensure all emotional and unconscious barriers are removed. We have developed a course which provides a total of four sessions with us and your own personalized MP3 player to continue your journey in the comfort of your home.</p>
<p>The weight loss course runs over a 6 week period:</p>
<table class="content-table" border="1" cellspacing="0" cellpadding="10">
<tbody>
<tr>
<td width="142" valign="top"><strong>Week 1<br />
</strong>Your First Session<strong></strong></td>
<td width="470" valign="top"><strong>The Emotional Drivers</strong></p>
<p>We start off by getting to the bottom of why you need to lose weight by eliminating the emotional underpinning driver for your weight issue.</p>
<p>You will learn why you have been:</p>
<ol>
<li>eating the wrong foods</li>
<li>eating too much too often or portions too large</li>
<li>eating at inappropriate times</li>
<li>using food as a emotional crutch</li>
</ol>
<p>This session focuses on how you respond to daily stresses and creates tools for you to start losing weight.</td>
</tr>
<tr>
<td width="142" valign="top"><strong>Week 2<br />
</strong>Relax At Home</td>
<td width="470" valign="top">Practice the relaxation techniques at home*</p>
<p><small>* You will receive a personalized MP 3 player containing personalised hypnosis to support and accelerate your journey to good health.</small></td>
</tr>
<tr>
<td width="142" valign="top"><strong>Week 3<br />
</strong>Your Second Session</td>
<td width="470" valign="top"><strong>Reprogramming Your Auto Pilot</strong></p>
<p>Next we focus on switching on that “auto” part of your mind that knows how to automatically select healthy foods which are appropriate for your body and ignore those which are harmful.</p>
<p>You will learn how to trust your unconscious mind to make the right decisions by teaching it how to do so in a conscious and deliberate manner.</td>
</tr>
<tr>
<td width="142" valign="top"><strong>Week 4<br />
</strong>Your Third Session</td>
<td width="470" valign="top"><strong>An Active Lifestyle</strong></p>
<p>The word exercise scares most people away because it conjures images of personal training sessions and hard work, so that becomes a barrier to an active lifestyle.</p>
<p>You will overcome any barriers, limitations or beliefs in this session that stop you from living a healthy, happy and active lifestyle. A fitter, leaner and stronger body is possible if you overcome your challenges on an unconscious level.</td>
</tr>
<tr>
<td width="142" valign="top"><strong>Week 5<br />
</strong>Relax At Home</td>
<td width="470" valign="top">Practice the relaxation techniques at home*</p>
<p><small>* You will receive a personalized MP 3 player containing personalised hypnosis to support and accelerate your journey to good health.</small></td>
</tr>
<tr>
<td width="142" valign="top"><strong>Week 6<br />
</strong>Your Fourth Session</td>
<td width="470" valign="top"><strong>Supercharge Your Motivation</strong></p>
<p>Your final step is a session dedicated to generating a powerful motivating force to allow you to achieve your goals and beyond.</p>
<p>This class integrates the first three sessions and focuses on any final barriers which you may be experiencing.</td>
</tr>
</tbody>
</table>
<p style="margin-top: 15px;">Here’s what one of our clients has to say:</p>
<h3 style="margin-bottom: 0;">Faye Karp drops 3 dress sizes on the HighTech Hypnotherapy Weight Loss Program.</h3>
<table class="content-table" border="1" cellspacing="0" cellpadding="10">
<tbody>
<tr>
<td width="616" valign="top"><strong>How has the program changed your relationship towards food and eating?</strong><br />
Well if you are a smoker or a drinker you can abstain from drinking and smoking, but with food you still have to eat!  I started to see myself as a “garbage-a-holic” I would eat what I call garbage food in between healthy meals  Now I have given up that way of eating.</p>
<p>Now I feel that I have more control around food. If I need to snack, I reach for healthy food like fruit or nuts. I was recently given a box of chocolates and I gave them to someone else (rather than eating them myself) as I just don’t feel like eating this type of treat anymore.</p>
<p><strong>How has your approach towards exercise changed since your sessions?</strong><br />
I walk 6 days a week at 6am. It has just become something that is automatic for me now&#8230; and the best thing about this is that this was completely my decision as with all the changes I have made about eating and exercise since the program.</td>
</tr>
</tbody>
</table>
<p style="margin-top: 15px;"><strong>Your weight loss journey doesn’t need to be so challenging if you are able to stop fighting those unconscious urges to repeat damaging behaviour. You have the knowledge and strength to start a weight loss journey today – we can give you the rest of the tools to guarantee your success.</strong></p>
<div class="johnsonbox">
<p><strong><a href="http://www.hightechhypnotherapy.com/book-a-hypnotherapy-appointment/">Contact us</a> for more information about weight loss courses</strong></div>
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		<title>Smokers Use Our Quit Smoking Hypnotherapy To Finally Kick The Habit</title>
		<link>http://www.hightechhypnotherapy.com/quit-smoking/</link>
		<comments>http://www.hightechhypnotherapy.com/quit-smoking/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 08:10:14 +0000</pubDate>
		<dc:creator>Emil</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<guid isPermaLink="false">http://www.hightechhypnotherapy.com/?p=448</guid>
		<description><![CDATA[Have you tried to quit with patches or gum and you&#8217;re still smoking? People tell us it is hard when they are out for a drink with friends, studying for exams, after a meal, while driving, while talking on the phone or even while watching television. If this sounds like you, our quit smoking hypnotherapy [...]]]></description>
			<content:encoded><![CDATA[<h2>Have you tried to quit with patches or gum and you&#8217;re still smoking?</h2>
<p><img style="margin: 15px;" title="Smoking Hypnotherapy" src="/Documents/content-smoking.jpg" alt="Quit Smoking" width="216" height="216" align="right" border="0" /><br />
People tell us it is hard when they are out for a drink with friends, studying for exams, after a meal, while driving, while talking on the phone or even while watching television. If this sounds like you, our quit smoking hypnotherapy can finally free you of the urge to smoke in any specific situation.</p>
<p>Think of smoking hypnotherapy as a session of concentrated relaxation, much stronger than meditation but based on the same principles. Your subconscious mind holds the key to your addictions and habits, and any barriers to breaking these can be overcome with hypnosis.</p>
<h2>Habit versus Addiction</h2>
<p>Talking on the phone, going out with friends &#8230; these are activities that you continue to do after quitting smoking, so the physical urge to smoke remains strong even if your body is getting substitute nicotine from a patch or gum.</p>
<p>One client told us of her strong desire to smoke every time she made a phone call, meaning she had to stay off the phone if she wanted to avoid the urge to smoke a cigarette because of the strong psychological connection between those activities. Her body didn&#8217;t crave nicotine at any other time, so this wasn&#8217;t an addiction to nicotine but a psychological habit formed over years of repeated behaviour.</p>
<p>Smoking hypnotherapy focuses on this habit, which is different to the physical addiction to nicotine which most people find easier to break.</p>
<h2><em>&#8220;I even forgot that I used to smoke&#8221;</em></h2>
<p><strong>Rob is a 42 yo builder who quit after several other unsuccessful attempts</strong></p>
<p>I started to get worried about the long term effects of smoking. I began smoking in my early 20’s as a thing that I did with mates but over the years more of my mates gave up and I started to feel like the odd man out a social gatherings.</p>
<p><strong>I had tried a number of other ways to quit; patches, gum, medication and will power but they never worked</strong> or worked for a short time only. I found the session with Steve was easy and straight forward. It was fast and after the session I didn’t feel like a cigarette. In fact it was 3 weeks after the session I was standing at a BBQ and someone lit up and I remembered that I used to smoke but I had forgotten about it completely. 2 years down the track and I haven’t had one. The best thing was that I never picked up a replacement addiction after the session since Steve dealt with that too!</p>
<h2>Heavy Smokers</h2>
<p>You could be thinking that you have been smoking for so long that you&#8217;ll never be able to quit, but we have succeeded with many heavy smokers &#8211; some smoking 2-3 packs per day with most smoking for over 20 years.</p>
<p>Our quit smoking hypnotherapy methods are scientifically proven and have a phenomenal track record of results.</p>
<div class="johnsonbox"><strong><a href="http://www.hightechhypnotherapy.com/book-a-hypnotherapy-appointment/">Click here</a> to make an appointment to QUIT smoking today.</strong></div>
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		<title>Conquer Your Phobias Today</title>
		<link>http://www.hightechhypnotherapy.com/phobias/</link>
		<comments>http://www.hightechhypnotherapy.com/phobias/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 08:04:06 +0000</pubDate>
		<dc:creator>Emil</dc:creator>
				<category><![CDATA[Home Left]]></category>
		<category><![CDATA[HTH services]]></category>
		<category><![CDATA[Phobias]]></category>
		<category><![CDATA[stc]]></category>
		<guid isPermaLink="false">http://www.hightechhypnotherapy.com/?p=438</guid>
		<description><![CDATA[I had a Public Speaking and social phobia that caused me constant nervousness over having to “perform” in social contexts. I dreaded the idea of it and felt awkward and resistant to any hint of a Public Speakng opportunity or social activity. I coped with drink binging, drugs and eating bad food. It had been [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>I had a Public Speaking and social phobia that caused me constant nervousness over having to “perform” in social contexts. I dreaded the idea of it and felt awkward and resistant to any hint of a Public Speakng opportunity or social activity. I coped with drink binging, drugs and eating bad food. It had been a cycle for many years despite having tried psychologists.</p></blockquote>
<blockquote><p>After the session I had a week of road shows organised for work. I got to the end of the week and I was thinking what ever was my problem? Because all the issues had so completely disappeared it was very hard to know what the original problem was since it had completely disappeared.</p></blockquote>
<blockquote><p><strong>Peter Hewson is 40 years old and is an Executive Sales Manager for a Multinational IT company.</strong></p></blockquote>
<h2>We can help you obliterate your fears: FACT!</h2>
<p>Phobias are irrational, intense and persistent. If you have a phobia that’s causing you distress, whether it’s one of the many hundreds of common phobias or one that is unique to you, your activities, things or people. If you suffer from phobias you will know that the main symptom is an obsessive desire to avoid the feared subject or situation, but if avoidance isn’t possible the next stage of symptoms can become extremely distressing.<img class="alignright" title="Phobia" src="http://www.hightechhypnotherapy.com/Documents/content-phobia.jpg" alt="" width="300" height="200" /></p>
<p>You may experience any of the hundreds of common phobias, or a rare personal phobia that is unique to you and your life experiences, but it is likely that your fear will fit into one of these 3 categories:</p>
<ul>
<li>Social</li>
<li>Spatial</li>
<li>Specific</li>
</ul>
<h2>Social phobias</h2>
<p>Do you fear embarrassment or what people might think of you? Not good enough? Not smart enough? Not educated enough? These are the basis of most social fears including:</p>
<ul>
<li>Fear of public speaking</li>
<li>Fear of eating in public</li>
<li>Fear of self expression</li>
<li>Fear of leaving the house (Agoraphobia)</li>
<li>Fear of crowds or large groups</li>
<li>Fear of general social situations</li>
</ul>
<p>You may feel that these phobias are common or normal or even physical, especially if your reaction includes anxiety symptoms like increased heart rate, breathing difficulties or panic attacks, but the mind is a powerful thing which creates these feelings based on our thoughts, the way we talk to ourselves, the things we picture or see to ourselves.</p>
<p>If you experience Claustrophobia (fear of enclosed spaces) or agoraphobia (fear of leaving your home) or perhaps a fear of flying or heights these are always in the top phobias in any survey or study.</p>
<p>You are not alone if you suffer from any of these phobias, whether you are just slightly afraid or spiral into a complete meltdown. Phobias come in a variety of levels of severity so if your phobia is starting to affect your lifestyle, it is time to seek help and overcome these fears once and for all.</p>
<p>Spiders, birds, cats or dogs … It’s all the same to us. We know how the phobias work, we know how to take them apart, neutralize or destroy them. And best of all, only one session!</p>
<p>Let us share the best in mind science techniques with you.</p>
<div class="johnsonbox"><strong><a href="http://www.hightechhypnotherapy.com/book-a-hypnotherapy-appointment/">Click here to book your appointment or have us contact you to further discuss your needs.</a></strong></div>
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