Hypnotherapy for Weight Loss

Have you struggled to lose weight and overcome your weight loss barriers?
Do you eat too much of the wrong foods even though you know it is harming your body?

These challenges are not about food and weight, they are emotional barriers caused by an unconscious addiction to a repeated behaviour.

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High Tech Hypnotherapy has been used extensively and successfully in weight loss treatments with a set of stages that ensure all emotional and unconscious barriers are removed. We offer 3 powerful options to make sure every type of weight loss need is dealt with properly. As easy as 1-2-3.

Option 1

Option 1 is for the “bad habits” type of over-eater. An example of this might be the person who was once very active, say an athlete or gymnast. This person got into eating habits that were not a problem when they were very active, but their circumstances have changed, they now have a desk job or they are staying at home raising children, or for some reason they are no longer burning up calories the way they used too, but they are still in the habit of eating as they did when they were active. If this description fits you then you will most likely only need one standard session to change your relationship to food. Results are excellent!

Option 2

Option 2 is for the “emotional eater.” Some people have developed patterns of eating when the are in a certain mood or frame of mind, or eating to create a particular mood or frame of mind.

“I always eat chocolate, ice cream, junk food when I feel sad, angry, upset, bored …” etc.

If this describes you, then we take a somewhat different approach. We often find that just one session will do, finding a better way to respond to the day to day stresses of life than eating!

Option 3

Option 3 The “Long Term” weight issue type. This option was created for people that need a longer term approach for a problem they have had for many many years. A typical statement might be “I’ve been like this all of my life” or “I’ve battled weight issues forever.” If this is your situation we have developed a course that provides a six week course of treatment, which involves sessions with us and your own personalized MP3 player to continue your journey in the comfort of your home.

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The weight-loss course runs over a 6-week period:

Week 1
Your First personal (clinical) Session

The Emotional Drivers
We start off by getting absolutely clear on your weight goals, reasons and wishes. We then eliminate any emotional reason for your weight issue.
You will learn why you have been:
1. eating the wrong foods;
2. eating too much, too often or portions too large;
3. eating at inappropriate times;
4. using food as a emotional crutch.

This session focuses on how you respond to daily stresses and creates tools for you to start losing weight.

Week 2
Relax At Home

Relax At Home with your personalized MP 3 player that you receive from us,containing your personalized hypnosis recordings to support and accelerate your journey to the right shape and good health.

Week 3
Your Second Personal Session

Reprogramming Your Auto Pilot
Next we focus on switching on that “auto” part of your mind that knows how to automatically select healthy foods which are appropriate for your body and ignore those which are harmful.

You will learn how to trust your unconscious mind to automatically make the right decisions by teaching it how to do so in a conscious and deliberate manner.

Week 4
Your Third Session (Personal)

An Active Lifestyle
The word exercise scares most people away because it conjures images of personal training sessions and hard work, so that becomes a barrier to an active lifestyle.You will overcome any barriers, limitations or beliefs in this session that stop you from living a healthy, happy and active lifestyle. A fitter, leaner and stronger body is possible if you overcome your challenges on an unconscious level.

Week 5
Relax At Home

Practice the relaxation techniques at home*
* Use Your personalized MP 3 player this week with personalized hypnosis to make an appropriate exercise regime part of your normal behaviour.

Week 6
Your Fourth Session (Personal)

Supercharge Your Motivation
Your final step is a session dedicated to generating a powerful motivating force to make certain that you achieve your goals and beyond. This session integrates the first three sessions and focuses on any final barriers which you may be experiencing.

Here’s what one of our clients has to say:

Faye Karp drops 3 dress sizes on the HighTech Hypnotherapy Weight Loss Program.

How has the program changed your relationship towards food and eating?
Well if you are a smoker or a drinker you can abstain from drinking and smoking, but with food you still have to eat! I started to see myself as a “garbage-a-holic” I would eat what I call garbage food in between healthy meals. Now I have given up that way of eating.

Now I feel that I have more control around food. If I need to snack, I reach for healthy food like fruit or nuts. I was recently given a box of chocolates and I gave them to someone else (rather than eating them myself) as I just don’t feel like eating this type of treat anymore.

How has your approach towards exercise changed since your sessions?
I walk 6 days a week at 6am. It has just become something that is automatic for me now … and the best thing about this is that this was completely my decision as with all the changes I have made about eating and exercise since the program.

Your weight loss journey stops being a challenge because we help you get rid of those old unconscious urges and damaging behaviors.

We can give you the tools to guarantee your success and start your weight loss journey today.

Book an Appointment
If you would like some help, fill out the form below and we will call you to work out what you need and how we can help you.
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  5. Please note that this information is strictly confidential and will ONLY be used by our Clinical Hypnotherapists.